Clean eating.
We have all heard of it.
We know the benefits of getting back to basics for our health and well being. We know it’s good for us. And we all want to look and feel amazing, not just for that next island getaway but EVERYDAY.
But seriously…
If you are anything like the crew at iland co, life is hectic and the thought of having to prepare healthy food from scratch after a busy day can be overwhelming. Not to mention the length of some of the ingredient lists!
Before you reach for that pre packaged food though and prepare for the “not eating healthy” guilt, we have put together five amazing sites to make clean eating easier for you.
These guys have some absolutely mouth watering recipes available.
So get your body singing and a spring into your step by taking a look at some of the quick and simple meals these lovely ladies have come up with. You'll be rocking those summer styles with your super healthy glow in no time.
Whole food Simply
Where do we start with Bianca’s delicious site?
This mother of three has created a wealth of sweet treats and easy recipes that can be made with few ingredients and even less time. She also has various cook books available for order.
One of our favourites is her chocolate and peanut butter fudge receipe. https://wholefoodsimply.com/chocolate-pb-fudge/
Lola Berry
Lola is bright, passionate and dedicated to making healthy, tasty food easy. With a Bachelor of Health Science her food is super nutritious with a little bit of quirky usually added into the mix
Her veggie chips are a tasty and healthy alternative to packaged crisps when the munchies call.
http://lolaberry.com/recipes/how-to-make-veggie-chips/
The Merrymaker Sisters
After being tired of the fad diets and quick fix weight loss merry-go-round this beautiful duo decided there had to be a better way. So The Merrymaker sisters was created!
Their goal is to help you feel good while eating in a healthy and sustainable way for the long term. It’s all about good food that you enjoy, ditching the stress and guilt associated with the food you eat.
As well as their scrumptious recipes they also have 7 day meal plans available to make life even easier.
We are loving their Sweet Potato Canapés
http://www.themerrymakersisters.com/sweet-potato-toppers/
I Quit Sugar
Sarah Wilson quit sugar in 2011 and hasn't looked back.
She has worked hard on creating a global phenomena while promoting healthy, clean eating.
Her site has some amazing recipes for all occasions as well as her famous 8 week program. You can join up for if your up for quitting sugar and getting serious about your health. Once you start to look into her advise it’s quite scary how much hidden sugar you might be eating without even realising!
How about given her Smoked Trout, Quinoa and Wild Rice Salad a go?
https://iquitsugar.com/recipe/smoked-trout-quinoa-wild-rice-salad/
Move Nourish Believe
MNB has become a worldwide movement giving motivation and inspiration to women.
It’s all about living your life to the best that you can through health, happiness and giving. There are a tonne of yummy recipes on this site as well as lots more goodies to help you live life to the max.
Any site that says chocolate for breakfast is good for you has our vote!
http://www.movenourishbelieve.com/nourish/pana-chocolate-for-breakfast/
Have you tried any of these delicious recipes? Send us a picture of your favourite creation below.
